I've read a couple 'self-help' books that indeed.... helped. When you're in that state of mind you sometimes need someone, whether face to face or via a podcast or book, to tell you how to get OUT of it.
Another would be to stay away from any device or media outlet (work doesn't count of course) and go see what man did not make... nature!
I've read a couple 'self-help' books that indeed.... helped. When you're in that state of mind you sometimes need someone, whether face to face or via a podcast or book, to tell you how to get OUT of it.
Another would be to stay away from any device or media outlet (work doesn't count of course) and go see what man did not make... nature!
