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Is there any file in which contains the each node displacement of Flex Body after simulation?

I want to obtain the each node displacement of Flex Body after simulation, which contains not only the deformation due to part compliance, but also the "rigid motion". That means: coordinate of each node.
my current way: with modal stress recovery in nastran to obtain .op2 file. the put it into CAE preprocessing software to rebuild .bdf file for each simulation step.
my planned way: switch on the .fcf cache file, which contains the information about animation for flex body, to see what really inside.
Is there more efficient way?
 
Thanks,
Zhenhui Xu