Seems I had a .bat file years ago I could run that would show me how many tokens I currently had in use. I think licensing has changed over the years, and either way what I have, which was using "lmstat", no longer works. Is there another and/or easier way I'm forgetting...???
note the use of "" for the path name with spaces in it and the license server to query "27500@UKFRI-CXLHMN3 " needs to be your relevant setup info. The feature (-f) being checked here is MSCONE.
The lmutil application will be in the MSC licensing folder on the license server machine. Your machine is probably just running application programs (ADAMS etc) and does not need (or have) any of the licensing software installed on to it. Querying the server over the network with lmutil obviously requires you to get a copy of lmutil from somewhere, the license server machine being an obvious place to find it. Alternatively you might be able to install the MSC Licensing software somewhere else so you can extract the lmutil.exe to place on your machine. I don't know what access you have to the server folders or the installation packages etc. Note that these days the default location of software that should never be modified during normal events is "Program Files" and so we can end up with both a C:Program Files\MSC.Software folder and a C:MSC.Software folder - and of course things do not have to be installed into "default" locations.
I don't know if that helps at all in finding lmutil.exe but it might. Of course some IT person should be able to extract the lmutil.exe from the server machine and give a copy to you - but you may need to do some persuading.