There is some useful information to be gleaned from the f06 output... it is showing that the solution is progressing pretty well, in the sense that it took 5 iterations for it to converge at 50% of the total load, then it took 3 iterations at 60% and 70%... the fact that the load convergence criteria is already 'converged' at the first iteration (unless the default of 10% has been changed, but even so, it is less than 1%) implies the iterations are most likely from contact separations.
There should be another output file that has a .sts suffix... it is a more concise summary and can help you see what is going on... here is a sample:
You can see where there are a lot of iteration (cycles) and separations, as well as any load cut backs.
There is some useful information to be gleaned from the f06 output... it is showing that the solution is progressing pretty well, in the sense that it took 5 iterations for it to converge at 50% of the total load, then it took 3 iterations at 60% and 70%... the fact that the load convergence criteria is already 'converged' at the first iteration (unless the default of 10% has been changed, but even so, it is less than 1%) implies the iterations are most likely from contact separations.
There should be another output file that has a .sts suffix... it is a more concise summary and can help you see what is going on... here is a sample:
You can see where there are a lot of iteration (cycles) and separations, as well as any load cut backs.