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I am working on Sol111 analysis, i want to extract the mass of the selected elements in F06 or op2 file . Which control need to define in FE deck or is there any other procedure to extract the mass of selected elements in output. Thanks.

I am working on Sol111 analysis, i want to extract the mass of the selected elements in F06 or op2 file .
Which control need to define in FE deck or is there any other procedure to extract the mass of selected elements in output.
Thanks.